Sports Performance Training in Salem, VA

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What to expect at Your Consultation

Once you’ve booked a consultation, here’s what you can expect during this initial one-hour session. This consultation is essential for understanding where the athlete currently stands, establishing goals, and ensuring they’re set up for success.

During the Consultation, We Will:

Assess Athletic Performance:

  • Test vertical jump and broad jump to gauge lower body power
  • Conduct a 10-yard sprint and, weather permitting, a 10-yard fly to measure speed and determine miles per hour (MPH)
  • Use force deck metrics to identify any deficiencies or weaknesses in strength and stability

Discuss Program Details:

  • Review pricing options and scheduling flexibility
  • Outline training expectations and goals tailored to the athlete’s needs and sport

Provide a Personalized Approach:

  • Share our program philosophy and how we support athletes in reaching their full potential
  • Answer any questions and discuss the next steps if you choose to move forward

How to Prepare:

  • Wear proper workout attire suitable for movement during the assessment portion.
  • Arrive ready to perform—the more effort given during testing, the more accurate the results for program customization.
  • Important Details:

    • Consultation Cost: $50, which will be waived if the athlete signs up for a program that day.

    Our consultation is an opportunity to understand your athlete’s potential and how we can support them in achieving their goals!

    Trusted and Loved By Hundreds of Salem, VA Residents

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    Located off of Apperson drive, directly behind Klub Kanine.

    1862 Apperson Drive, Salem, va 24153, United States

    Working out at the gym isn't easy. But getting there shouldn't be hard. N2athletex is located and easily accessible from all of Salem.

    You don't have to be great to start, but you do have to start to be great.